Home Recipes Chickpea & Tuna Fritters

Chickpea & Tuna Fritters

A crispy, protein-packed snack or light meal that blends the earthiness of USA Pulses with the savory flavor of tuna. Whether as a quick lunch or an appetizer to share, these fritters strike a delicious balance between wholesome and indulgent.

Featuring USA Pulses

Ingredients

425 g	chickpeas, rinsed, drained and dried
2 cans	tuna, drained
120 ml	mayonnaise
1 tbsp	mustard
15 ml	parsley, fresh; finely chopped
1 medium	onion, red; diced small
60 ml	relish
1 1/2 tsp	cayenne pepper
1 1/2 tsp	garlic, granulated
2 wedges	lemon
15 g	flour
	salt and pepper
2 tbsp	cooking oil

Step 1
Preheat oven to 200°C
Step 2
Smash chickpeas in bowl until completely mashed.
Step 3
Add tuna, mustard, mayo, parsley, onion, relish, cayenne, garlic, and juice from 2 lemon wedges. Mix well. Add salt and pepper to taste.
Step 4
Mix in the flour until the mixture is thick enough to form small patties about 5–7.5 cm in diameter and 1.25 cm thick.
Step 5
Chill in fridge for 5–10 minutes.
Step 6
Preheat large pan over medium heat.
Step 7
Add oil to pan and heat for 30 seconds, then add fritters to pan.
Step 8
Flip fritters once golden brown. Repeat process on other side. Remove from pan.
Step 9
Serve with tartar sauce.

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Desserts & Sweets, Fruits & Vegetables, Snack, Vegetarian or Vegan

Chickpea & Tuna Fritters

Ingredients

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