Home Recipes Coconut Pear Chia Pudding

Coconut Pear Chia Pudding

Coconut Pear Chia Pudding made with red and green Anjou pears plus 5 additional pantry ingredients! Chia pudding is packed with good fats and fiber which makes it a great option for a satisfying and filling snack or breakfast. Recipe by May Zhu, MBA, RDN, LDN (@nutritionhappens).

Featuring USA Pears

Ingredients

86 g	chia seeds
250 ml	coconut milk
15 g	coconut cream (canned)
1 tbsp	honey
1	red or green Anjou pear, sliced (or diced)
37.5 g	roasted unsalted pistachios, shelled
2 tbsp	coconut flakes (optional)
	extra honey (optional)

Step 1
In a large bowl add coconut milk, cream, honey and chia seeds.
Step 2
Whisk and keep this in the fridge overnight (or a minimum of 3 hours).
Step 3
When ready to serve, add the chia seed pudding in a bowl or serving glass.
Step 4
Slice fresh pears and add on top.
Step 5
Add additional pistachios and coconut flakes before serving.

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Breakfast, Quick Meals, Snack, Vegetarian or Vegan

Coconut Pear Chia Pudding

Ingredients

Step 1

Step 2

Step 3

Step 4

Step 5

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