Banana “Bread” Smoothie with Defatted Almond Flour and White Beans
Ever wished you could turn your favorite baked good into a healthier drink? This recipe will let you enjoy the flavors of banana bread in a creamy smoothie.
Created by Chef Christine Farkas of IHeart Food Consulting on behalf of the Almond Board of California.
|408 g||Unsweetened, plain almond milk|
|80 g||Cooked white kidney beans|
|7 tbsp||Unflavored almond protein|
|4 whole||Pitted Medjool dates|
|1 tbsp||Maple syrup|
|1 tbsp||Lemon juice|
|2 tsp||Vanilla extract|
|1 tsp||Ground cinnamon|