Home Recipes Banana “Bread” Smoothie with Defatted Almond Flour and White Beans

Banana “Bread” Smoothie with Defatted Almond Flour and White Beans

Ever wished you could turn your favorite baked good into a healthier drink? This recipe will let you enjoy the flavors of banana bread in a creamy smoothie.

Created by Chef Christine Farkas of IHeart Food Consulting on behalf of the Almond Board of California.

Featuring California Almonds

Ingredients

408 g	Unsweetened, plain almond milk
2	Medium bananas
80 g	Cooked white kidney beans
7 tbsp	Unflavored almond protein
4 whole	Pitted Medjool dates
1 tbsp	Maple syrup
1 tbsp	Lemon juice
2 tsp	Vanilla extract
1 tsp	Ground cinnamon
Pinch	Sea salt
Pinch	Ground nutmeg

Step 1
Combine all ingredients in blender and process until smooth.
Step 2
Adjust viscosity and level of sweetness and spice as preferred.
Step 3
Serve chilled, garnish as desired, and enjoy.

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Desserts & Sweets, Snack

Banana “Bread” Smoothie with Defatted Almond Flour and White Beans

Ingredients

Step 1

Step 2

Step 3

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