Making your own nut and cereal bars isn’t as hard as it might seem, offering the perfect opportunity to know exactly what’s going into your snacks. This hands-on approach to snacking is a rewarding way to ensure you’re filling up on wholesome, nutritious ingredients that you trust. These bars are packed with goodness, easy to customize, and ideal for anyone needing a quick bite or a healthier option for their sweet cravings.
So, why not give it a try? Whip up these easy-to-make bars and discover a new favorite snack that’s as satisfying as it is nutritious. Let’s get started and enjoy the peace of mind that comes with knowing exactly what you’re eating.
California Prunes and Sweet Potato Traybake
Meet your new favorite snack: the California Prunes and Sweet Potato Traybake. This recipe brings together the natural sweetness and gut-friendly fiber of California Prunes with the comforting taste of sweet potatoes. Add in a hearty mix of eggs, seeds, walnuts, oats, and a touch of soft brown sugar, and you’ve got yourself a traybake that’s not only a breeze to make but also perfect for a low-glycemic index, nutritious start to your day or a pick-me-up snack. Each square is a little bite of happiness, sure to keep you energized and smiling.
Maca Almond Popcorn Bars
If you’re a popcorn lover looking for a twist on your snack routine, these Maca Almond Popcorn Bars are about to become your new favorite treat. At the heart of this recipe is light, airy popcorn, transforming the traditional snack into a chewy bar that’s bursting with whole grain benefits. Paired with the nutty crunch of almonds and the wholesome texture of flaked oats, this snack is a nutritional powerhouse, thanks to the protein and fiber it packs. But the twist doesn’t end there—maca root powder adds an extra layer of nutrients, while almond butter and a sweet mix of brown rice syrup and honey (or agave) bind everything together with a touch of sweetness and a hint of salt to enhance the flavors. So, next time you’re craving something sweet, why not whip up a batch of these energy-boosting bars?
Cherry Almond Red Lentil Granola Bars
Looking for a quick, tasty snack that ticks all the right boxes? Say hello to these Cherry Almond Red Lentil Granola Bars! With a sneaky, nutritious ingredient (red lentils!), these bars pack a protein punch and are perfect for anyone following a gluten-free or vegan lifestyle. We’re talking a perfect mix of oat flour, rolled oats, almonds, and dried cherries, spiced up with a dash of cinnamon and sweetened with almond butter, applesauce, and maple syrup. Plus, a sprinkle of flax and coconut for that extra nutrient kick. They’re easy to make and even easier to devour.
Nutty Cranberry Cereal Bars
Who says you can’t have it all in a snack bar? These Nutty Cranberry Cereal Bars are here to prove you can! Imagine your favorite puffed oat cereal (yes, like Cheerios) getting a major glow-up with sweetened, dried U.S. Cranberries, slivered almonds, and honey roasted peanuts for that irresistible crunch and sweetness. But wait, it gets even better. We’re sticking all this goodness together with a generous amount of honey, a sprinkle of sugar, and a whole lot of chunky peanut butter for that chewy texture we all love. These bars are a cinch to whip up and the perfect grab-and-go snack that balances sweet, nutty, and oh-so-satisfying.
Sweet Potato Energy Bars
For those who love to keep their snack game both simple and inventive, Sweet Potato Energy Bars are a must-try. With just five wholesome ingredients, including the unexpected star – American Sweet Potato – these bars offer a delightful twist on traditional energy snacks. The sweet potatoes, combined with unsweetened applesauce, create a naturally sweet base, while rolled oats add texture and fiber. A touch of peanut butter brings richness, and a sprinkle of chocolate chips turns each bite into a mini celebration of flavors. This recipe is a brilliant example of how everyday ingredients can be transformed into something truly special and energizing.
Lemon Lavender Almond Protein Bar
If you’re looking for a snack that’s a little out of the ordinary, you’ve got to try this unique combo where lemon zest and lavender give a surprisingly refreshing twist to the delicious almond protein bar. Developed by Chef Christine Farkas for the Almond Board of California, this recipe cleverly blends the hearty goodness of almond protein powder and hemp hearts with the crunch of sliced almonds. The addition of dried apricots brings a natural sweetness, perfectly complemented by the lemon’s citrus kick and the gentle floral hint of lavender. Each bar packs a solid 10 grams of protein, making it an ideal pick for anyone interested in a homemade snack that’s both nutritious and full of flavor.
Cranberry Chewy Nut Bars
Whip up a batch of these Cranberry Chewy Nut Bars when you’re craving something sweet and satisfying. Starting with a simple melt-and-mix base of butter and graham cracker crumbs, you layer on the good stuff: sweetened condensed milk for richness, chocolate chips for a dose of sweetness, U.S. Cranberries for a tangy kick, coconut flakes for a hint of the tropics, and chopped walnuts for that essential crunch.
Salad Bar Bites
For a savory twist on snack bars, check out these Salad Bar Bites. Loaded with smoked and sliced California Almonds, puffed quinoa, and bits of kale and sweet potato chips, these bars are a delightful mix of savory and sweet. Bound with honey and creamy almond butter, they’re a unique snack option that’s definitely worth a try. Perfect for when you want something different in your snack lineup, these bars are a tasty surprise. Give them a go – your taste buds might just thank you!
And there you have it – a variety of homemade bar recipes to satisfy every craving, from sweet and chewy to savory and crunchy. Making these bars yourself means you’re in control of the ingredients, ensuring each bite is as nutritious as it is delicious. Happy snacking!
