Seafood Gumbo
This easy-prep slow cooker recipe is perfect for colder weather and delivers a filling and delicious meal! The classic dish blends shrimp, andouille, chicken, and vegetables with U.S.-grown long grain rice.
Featuring U.S. Rice
Recipe developed by the Seafood Nutrition Partnership
Ingredients
| 25 g | onion, chopped | |
| 75 g | green bell pepper, chopped | |
| 45 g | fresh mushrooms, sliced | |
| 1 clove | garlic, minced | |
| 2 tbsp | margarine | |
| 1 can (794 g) | whole tomatoes, un-drained | |
| 475 ml | chicken broth | |
| ½-¾ tsp | ground red pepper | |
| ½ tsp | dried thyme leaves | |
| ½ tsp | dried basil leaves | |
| 1 package (283 g) | frozen cut okra, thawed | |
| ¾ pound | white fish, cut into 1-inch pieces | |
| ½ pound | shrimp, peeled, deveined | |
| 600 g | hot cooked rice | |
