Pistachio Chicken Lettuce Wraps
Looking for something high-protein yet low-carb? Look no further than this Pistachio Chicken Lettuce Wraps recipe by dietitian Mackenzie Burgess. They are packed with lean chicken, crunchy American Pistachios, and fresh vegetables. Wrap them in butter lettuce for a crisp, satisfying bite that you can prepare ahead of time and eat anywhere. Pistachios are not only tasty but also contain protein, fiber, and potassium, nutrients that can contribute to lasting energy and muscle health.
Recipe by American Pistachio Growers
Ingredients
| 1 tbsp | olive oil | |
| 450 g | ground chicke | |
| 1 1/2 tbsp | fresh ginger, grated | |
| 1 tbsp | garlic, grated | |
| 1 1/2 cups | quick cooking vegetables of your choice, diced into ¼-inch pieces (sweet bell peppers, carrots, broccoli, zucchini, etc) | |
| 2 tbsp | low sodium soy sauce, plus more for serving | |
| 1/2 cup | roasted and shelled lightly salted pistachios, roughly chopped | |
| 1 head | of lettuce, leaves separated (or 200 g container of ready-to-go lettuce boats) | |
| salt and pepper, to taste | ||
| lime wedges, for serving | ||
