Blueberry Chai Protein Smoothie
Do you enjoy berry smoothies, but want them to keep you satisfied longer? Then the Blueberry Chai Protein Smoothie will do the trick.
Ingredients
| blueberries, frozen | ||
| 1/2 small | banana | |
| 1 scoop (20g) | protein powder, pea; plain | |
| almond milk, unsweetened | ||
| 1/4 tsp | cinnamon, ground | |
| 1/4 tsp | ginger, ground | |
| pinch | cardamom, ground | |
| 3 | ice cubes | |
Optional Add-Ins | ||
| water, to thin smoothie to your desired thickness | ||
| 1/4 tsp | turmeric, ground (for extra antioxidant/anti-inflammatory powers) | |
